JH FITNESS & PERFORMANCE 3.0

Kick-start your fitness journey with JH FITNESS & PERFORMANCE, in partnership with Joey Hornyak, offering a comprehensive combination of nutrition and exercise accessible through their user-friendly app.

Begin your fitness journey promptly with JH FITNESS & PERFORMANCE and receive a fully personalized workout and meal plan customized to your fitness objectives. Easily monitor your progress by logging daily workouts, food intake, updates, and seamlessly integrate with your fitness band and health kit for real-time data insights. All aspects contributing to your fitness goals are conveniently consolidated within the app. Moreover, utilize the in-app 1-1 chat feature for immediate assistance on the move.

JH FITNESS & PERFORMANCE endeavors to equip you with the tools necessary to achieve your fitness ambitions effectively.

Embark on your fitness journey today!

Key features designed to facilitate your fitness goals include:

• Personalized Workout Plan: Receive a meticulously tailored fitness regimen aligned with your specific goals, be it weight gain, weight loss, muscle building, or overall fitness enhancement.
• Nutrition, Hydration & Habits: Access customized meal plans from your coach and diligently track your food intake to meticulously manage calorie consumption and macronutrients. Monitor hydration levels, steps taken, and calories burned through the app.
• Instant Messaging & Video Calls: Engage in real-time conversations with your coach and schedule virtual sessions directly within the app. Foster continuous communication with your coach to enhance adherence and optimize outcomes.
• Check-ins: Gain valuable insights into your performance through seamless check-ins and real-time updates.
• Progress Tracking: Monitor your fitness progress comprehensively using robust analytical tools.
• Wearable Integration: Obtain a holistic view of your advancements by synchronizing with your fitness band and health kit, ensuring instantaneous updates.

Note regarding Apple Health:

• The integration with Apple Health displays daily activity metrics, including distance covered, steps taken, active energy expended, and flights climbed, aiding in goal attainment.
• The app utilizes Apple Health to monitor energy expenditure and heart rate during workout sessions when paired with an Apple Watch.
• Workout metrics are shared with the coach to optimize workout scheduling.

DISCLAIMER:

Prior to app usage or making any health-related decisions, users are advised to seek consultation from a medical professional.